Daily Yoga classes in Lagos following Eight Limbs Yoga philosophy. Ashtanga and Vinyasa style. Small groups. Focus on conscious energetic and tantric work.
* booking required
drop-in: 15 EUR* / class
4-9 classes: 10 EUR / class
10 classes and more: 8 EUR / class
All classes are in English.
Please arrive at 9:15 latest for Mysore class.
Yoga mats and props are provided FOR FREE.
* if you are local coming for the first time or low budget traveler, you can ask for discount. We are open for everybody!
Ashtanga Vinyasa Yoga which can be translated as “eight limbs yoga”. The third limb are yoga poses (asanas) arranged in a fixed dynamic sequence. The most important aspect of asanas practice is to combine deep breathing with the movement (vinyasa), holding bandhas (energetic locks) and drishti (focused gaze).
Free Breathing (by Agni Chandra) there is no better way to start your day. Come, sit and go inside you for a moment. Connect with your breath, and by that with your Inner Self, to feel whatever need to be felt. Even if you never meditated before, or if you think you don’t know how to do that, those simple technics will make you feel home with yourself again. 30 min everyday will create a habit, maybe the most important in your life. By donation.
Ashtanga Mysore/ Own practice (by Agni Chandra) it is your individual meeting with the teacher who will give you the space and assistance to go deeper in understanding your needs. Teacher observes your practice, gives advice and assessments if needed. You can join Mysore classes at any level. It’s also the best way to start your Ashtanga Vinyasa Yoga journey.
Vinyasa (by Agni Chandra) is a dynamic yoga form based on breath. It is cultivating both straight and flexibility. Fluent transition from one asana to next one makes the sequence rather energetic but also with enough time for resting and focusing on your inner breath flow.
Gentle Wave (by Agni Chandra) is a soft yet deep tantric practice to reconnect your sex (pelvic area) with your openness and love (heart area). We work through asanas, as well as breath, sound and some other tools to go gently through all obstacles and blockages that we may meet on the way for the energy to flow freely. Beautiful, deeply healing feminine practice based on listening to the body’s intelligence. Wise and open-minded men are more than welcome to join as well.
Igniting Inner Fire tantric practice (by Agni Chandra) is a beautiful and powerful way to wake up our sexual energy – the most important and vibrant source in us – our capacity to create a life of fully expressed abundance. The purpose of this practice is to bring your awareness and wake up energy in our pelvic area and to spread it all over the body. To do so, we will combine meditation with visualization, deep breathing and sound making, extremely pleasant vibrant movement, energetically dance, fully aware relax in connection with the Earth and self loving touch. Finally this practice will not only awaken your sexual, creative energy, but also reconnect you to your body and take for a deep inner journey to self-love. Price: 20 EUR.
All classes take place in my yoga shala in Lagos (Algarve).