An intimate journey into the depths of yogic wisdom, where physical power meets mindful presence. This practice weaves together ancient pranayama kriya, meditation, dynamic vinyasa sequences, and deep restoration. This offering calls to serious practitioners not defined by flexibility or strength, but by their capacity to remain present in the body’s unfolding wisdom. True advancement lies in your ability to listen, adapt, and flow with conscious breath, regardless of how deep you move into each asana.

Traditional Tantra Yoga, also called Kaula Yoga, is a meditative and balancing form of yoga that teaches every cell in your body to relax and meditate. It balances you from the inside out, truly building you physically, mentally, and emotionally. This yoga practice is taught using a timeless formula based on the subtle energy system (prana or chi) and therefore does not solely focuses on physical aspects. This leads to a practice that goes beyond competition and physical appearance, creating a meditative experience. To balance and optimize your subtle system, you need to truly relax. This doesn’t just mean resting, but being able to relax in everything you do. Everybody can participate in and benefit from this practice – regardless of your previous yoga experience, flexibility, weight, height, sex, or age.

In the quiet of dawn, each student moves through their personal practice at their own rhythm, receiving precise, hands-on adjustments and individual guidance. Whether you’re beginning your Ashtanga journey or deepening your existing practice, you’ll find tailored support that honors both tradition and your unique body wisdom. Here, advancement flows from steady breath and present awareness, not just asana complexity. ​We conclude with an extended savasana, allowing the body’s wisdom to integrate deeply.