Yoga Practice: Ashtanga Mysore (WED)
Wed, 01 Jan
|Agni Way Temple, Lagos
In the quiet of dawn, each student moves through their personal practice at their own rhythm, receiving precise, hands-on adjustments and individual guidance.
Time & Location
01 Jan 2025, 09:00 – 26 Mar 2025, 10:45
Agni Way Temple, Lagos, R. Dom Francisco Luís da Gama L40, 8600-618 Lagos, Portugal
About the event
In the quiet of dawn, each student moves through their personal practice at their own rhythm, receiving precise, hands-on adjustments and individual guidance.
Whether you’re beginning your Ashtanga journey or deepening your existing practice, you’ll find tailored support that honors both tradition and your unique body wisdom. Here, advancement flows from steady breath and present awareness, not just asana complexity.
We conclude with an extended savasana, allowing the body’s wisdom to integrate deeply.